Recipes
Smoked Trout Pate
If you are someone that entertains, you need to look at serving healthy tasty dishes for your guests. So that’s where the Smoked Trout Pate is a sure fire winner. Smoked Trout Pate Recipe Prep – 15 mins Cook – 15 mins Serves – 20 Ingredients 350g hot smoked trout 250 g cream cheese, softened […]
Paleo Brownies
I like some of the Paleo recipes we’ve tried recently. Honestly I don’t think I good ever be a 100 % Paleo lifestyle devotee, but some of the cheeky deserts they do work for me. Here is an amazing recipe for Paleo Brownies. Paleo Brownies Ingredients • 1/3 cup butter or clarified butter • ½ […]
Garden Fresh Salad
Ingredients ½ Iceberg lettuce, washed and torn 10 small spinach leaves, washed and torn ½ romaine lettuce, washed and torn ½ cup snow pea sprouts 1 cup watercress ½ cup fresh dill 1 Spanish onion, finely chopped 1 clove garlic, minced 3 tablespoons fresh coriander Juice of ½ lime 2 tablespoons parsley Method Combine all […]
Spinach salad with Sesame Seeds
A very tasty and easy to make Spinach salad with Sesame Seeds recipe. Works great as a side dish or a snack as well. Spinach Salad with Sesame Seeds Ingredients 1 bunch small leaf spinach 3 tablespoons sesame seeds 2 tablespoons cold pressed virgin olive oil 1 tablespoon lemon juice 1 teaspoon reduced salt soy […]
Mushroom Fettuccine Carbonara
Every one loves a decent pasta dish. Learn how to make this mushroom fettuccine carbonara pasta recipe. Mushroom Fettuccine Carbonara Ingredients 4 tsp. olive oil 100g chopped bacon 375 gm mushrooms, sliced 1 clove garlic, finely chopped 200g fettuccine ½ cup frozen peas 3 eggs 3 zucchini, spiraled, or thinly sliced Salt and pepper 20g […]
Jambalaya
Ingredients 1tbs. olive oil 2 green capsicums, finely chopped 2 large carrots, sliced 2 celery sticks, sliced 200g lean chicken breast fillets, cut into 20cm pieces 1 ½ cup basmati rice 3 ½ cups chicken stock 400g diced tinned tomatoes 2 tsp. Cajun seasoning 600g medium green prawns, peeled, tails intact ¼ cup chopped flat […]
Green Thai Mussels
Ingredients 2 tsp olive oil 3 tsp Thai green curry paste ¾ cup light coconut milk 1 tbsp. fish sauce 1 tbsp. brown sugar 1 tbsp. lime juice 4 large carrots, sliced 1 bunch snake beans, cut into 8cm lengths 115 g baby corn, halved 1kg pot-ready muscles 1/3 cup fresh coriander leaves 2 cups […]
Chicken Pasta Salad
This is a nice, simple and healthy lunch time meal, try this Chicken Pasta Salad. Ingredients 1/2 cup cooked wholemeal pasta 100g cooked shredded chicken 20g baby rocket leaves 2 chopped Roma tomatoes 20g sliced Kalamata olives 1 tblsp balsamic vinegar 1 tsp olive oil Method Combine all the ingredients in a bowl, and enjoy. […]
Macadamia Nut Biscuits
Ingredients ½ cup self-rising flour ½ cup plain flour ½ cup dextrose 125 g macadamia nuts 1 egg lightly beaten 100g butter, melted and cooled Vanilla essence Method Preheat the oven to 180 degrees. Line a baking tray with paper. Sift dry ingredients together in a bowl, add the macadamia nuts. Mix together, the egg, […]
Banana Muffins
Ingredients 2 ½ cups self-rising flour ½ cup dextrose 2 teaspoons baking powder 2 eggs, lightly beaten 2 teaspoons ground cinnamon 1 ½ cup milk 100g melted butter 1 cup banana, mashed Method 1.Preheat the oven to 190 degrees. Grease two mini-muffin tins. 2. Sift flour, dextrose, baking powder and cinnamon into a bowl, then […]
