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Basil Prawns with Avocado Mash

By on October 20, 2014 in Recipes, Seafood Recipes with 0 Comments

Basil Prawns with Avocado MashSeafood, is a very healthy food type to have.  This is a fantastic recipe for prawns.  Very quick and easy to make as well, and so tasty and healthy its not funny.

Ingredients

1kg medium uncooked prawns
1/2 cup finely chopped fresh basil
2 cloves garlic, crushed
1 tablespoon finely grated lime rind
2 tablespoons peanut oil

Avocado Mash

2 medium avocados (500g)
2 tablespoons lime juice
2 medium tomatoes (380g), seeded, chopped finely
1 small red onion (100g), chopped finely
2 teaspoons ground cumin
2 tablespoons finely chopped fresh basil
1 red thai chilli, seeded, chopped finely

Method

Shell and de-vein prawns, leaving tails intact. Combine prawns in large bowl with remaining ingredients, cover; refrigerate at least 20 minutes or until required.Cook prawns on heated oiled barbeque, uncovered, until browned and changed in colour. Serve prawns with avocado mash.

Avocado Mash

Mash flesh of one avocado in medium bowl until almost smooth. Chop flesh of remaining avocado roughly; add to mashed avocado with remaining ingredients, mix well.

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