Lunch Time
Zucchini Slice
Serves 6 Ingredients 350g zucchini, grated ¾ cup flour 250g mixed vegetables, eg: capsicum, celery, diced carrot 1 ½ cups grated reduced-fat cheese ½ cup frozen peas ½ cup frozen corn niblets 2 eggs 3 egg whites 1 onion, diced 1 cup diced ham Salt and pepper to taste. Method Preheat oven to 180degrees. In […]
Japanese Tuna and Rice Salad
Japanese food is amazing, they can do so much with flavors, try this Japanese Tuna and Rice Salad. Ingredients ½ cup cooked brown rice 1x95g can tuna in spring water, drained ½ Lebanese cucumber, sliced ½ cup endamame beans 2 radishes, thinly sliced a few rocket leaves 1 green shallot, thinly sliced. Salad Dressing 1 […]
Chicken Pasta Salad
This is a nice, simple and healthy lunch time meal, try this Chicken Pasta Salad. Ingredients 1/2 cup cooked wholemeal pasta 100g cooked shredded chicken 20g baby rocket leaves 2 chopped Roma tomatoes 20g sliced Kalamata olives 1 tblsp balsamic vinegar 1 tsp olive oil Method Combine all the ingredients in a bowl, and enjoy. […]
Toasted Baguette with Cherry Salsa & Brie
Looking for something special for lunch.. try this Toasted Baguette with Cherry Salsa & Brie Prep 15 mins + Standing Cook – 5 mins Serves 8 Ingredients 150 g cherries, pitted, chopped 1 lime, rind finely grated, and 1 tbs juice 1 tbs snipped chives 1 tsp balsamic vinegar 1 baguette, sliced on an angle 125g […]
Thai Fish Cakes
I grew up eating fish cakes, there are so many different amazing recipes out there. Try this delicious Thai Fish Cakes recipe. You can have them for lunch, or they also work as a dinner meal. Ingredients 500 g boneless fish fillets 3 level tbsp, cornflour 1 level tbsp, fish sauce 2 egg whites ½ […]
How To Make Simple Lunches Great
So, this is a site about cooking, diet, healthy food, fantastic tasting recipes. But just how many of us have put cooking at the top of our priority list? Funnily enough , not enough people have made learning to cook a priority in their lives. So we end up existing on convenience foods and boxed […]
Mediterranean Wrap
Getting a decent healthy lunch can be a hard thing to do these day with people being so busy. That’s why recommend preparing the night before, and packing yummy tasting wraps. These work great for the kids lunch boxes as well. Ingredients 1 large wholemeal tortilla 2 tablespoon hummus A few roasted red capsicum strips […]
