Its a well know fact, that the healthy recommendation is five serves of veggies a day, when your fridge is full of healthy fresh product its easy. But the question is how do you keep it that way. We give you some handy storage tips that might help:
Last longest when you stand the spears upright in a glass containing 1-2 cms of water. Cover the tips of the spears with a plastic bag. Can be stored in the fridge for up to five days.
Will keep in a sealed plastic bag in a fridge for up to three days.
Capsicum and carrots
They can be stored in a plastic bag in the crisper for up to one week.
Are best kept in a paper bags in the fridge for up to five days.
Ripen at room temperature out of direct sunlight. Once ripe store them in the fridge for up to two days.
Beans, celery, peas, spinach and zucchini
Can be best stored in a seal-able plastic bag in the fridge for up to four days.
Can be be stored in the fridge. Wrap mint, chives and oregano in damp paper towel in a sealed plastic bag. Wrap basil in dry paper towel, then store in a sealed plastic bag. Place parsley and coriander upright in a glass containing 1-2 cm of water and cover with a plastic bag. The storage life of fresh herbs ranges from a few days to a week.