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Smoked Trout Pate

By on November 21, 2019 in Dips and Snacks, Recipes with 0 Comments

smoked trout pateIf you are someone that entertains, you need to look at serving healthy tasty dishes for your guests.  So that’s where the Smoked Trout Pate is a sure fire winner.

Smoked Trout Pate Recipe

Prep – 15 mins

Cook – 15 mins

Serves – 20

Ingredients

  • 350g hot smoked trout
  • 250 g cream cheese, softened
  • 1 tbs lemon juice
  • 1 tbs finely chopped capers
  • 1 tbs chopped chives, plus extra to garnish
  • 2 tsp horseradish cream
  • Olive oil spray
  • 6 small tortillas

Method

1 . Peel skin from trout and discard skin and bones. Process cream cheese in a small food processor with lemon juice, capers, chives, and horseradish until smooth. Add trout meat and pulse until roughly chopped.  Transfer to a service bowl and chill.

2. Preheat over to 180c, spray both sides of tortillas with oil. Cut each into 8 triangles and spread on a baking tray.  Bake for 15 minutes until crisp and golden.  Sprinkle trout pate with chives and serve with tortillas.

Things you need to know

Nutrition: Per serve : 5 g protein, 5 g fate (3g sat fat), 2 g carbs, 1 g sugar, 0.5 dietary fibre, 170mg sodium, 325 kj (75 cals)

Top tip – This Smoked Trout Pate can be made a day ahead, but only add the chives just before serving.

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About the Author

About the Author: Diet low is a site dedicated to bringing you the best recipes, tips, tricks and information that can help you live a healthy life. .

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