Finding FOOD that LOVES you

Spinach salad with Sesame Seeds

By on April 16, 2018 in Recipes, Side Dishes, Uncategorized with 0 Comments

Spinach salad with Sesame SeedsIngredients

  • 1 bunch small leaf spinach
  • 3 tablespoons sesame seeds
  • 2 tablespoons cold pressed virgin olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon reduced salt soy sauce
  • Dash of tabasco
  • 260g van water chestnuts, drained and sliced
  • 8 button mushrooms, sliced
  • 2 tablespoons LSS


Remove stems and devein spinach, wash thoroughly and dry on a clean towel.

To crisp it up, place it in the fridge wrapped in the towel.

Toast the sesame seeds in a pan over a moderate heat, shaking constantly.

Remove from pan and allow to cool.

Mix the oil, lemon juice, soy sauce and Tabasco as the dressing.

Place spinach in a salad bowl and coast with the dressing, add the chestnuts and mushrooms, top with sesame seeds and LSA.

Note: LSA consists of ground linseed seeds, sunflower seeds and almonds.


Serves 4.

Tags: , ,

About the Author

About the Author: Diet low is a site dedicated to bringing you the best recipes, tips, tricks and information that can help you live a healthy life. .


If you enjoyed this article, subscribe now to receive more just like it.

Post a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.