Finding FOOD that LOVES you

Paleo Diet

Creating A Paleo Shopping List

Creating A Paleo Shopping List

By on January 23, 2015 in Paleo Diet with 0 Comments

I need to say this one up front, I hate shopping, and I mean passionately.  It doesn’t really matter what type of shopping, clothes, gift shopping or food. It’s a difficult thing for me to plan and do, I’m busy, just like every one else.  So to be able to stick to my Paleo diet, […]

Continue Reading »

Healthy Banana Bread

Healthy Banana Bread

By on January 15, 2015 in Paleo Diet, Recipes with 0 Comments

If you are looking for a healthy version of Banana Bread this is it !!! Banana Nut Protein Bread Ingredients ◾1 cup of cartoned coconut milk or almond milk ◾1/2 cup of banana-flavored whey protein ◾2 ripe bananas ◾1/2 cup of liquid egg whites ◾3 tbsp coconut flour ◾1 tbsp vanilla extract ◾4-6 medjool dates […]

Continue Reading »

Shrimp gumbo

Shrimp gumbo

By on November 13, 2014 in Paleo Diet, Recipes, Seafood Recipes with 0 Comments

Gumbo is a fish soup that originated from the south of Louisiana, and makes a great Paleo recipe. Ingredients ¼ cup cooking fat; 1 large onion, chopped; 1 medium green bell pepper, cut into strips; 2 cloves garlic, minced; 3 cups dark beef stock; ½ tsp hot sauce; 1 bay leaf; 3 chopped tomatoes; 1 […]

Continue Reading »

Making Your Paleo Shopping List

Making Your Paleo Shopping List

By on October 28, 2014 in Paleo Diet with 0 Comments

The Paleo diet is often referred to as the caveman diet. Its pretty simple, the basis of the paleo diet is to turn back the clock and imitate the diet of our ancestors. Adopting a paleo lifestyle can feel challenging at times; it may often feel that as you look through the grocery store aisles, […]

Continue Reading »

The Paleo Diet Benefits

The Paleo Diet Benefits

By on October 27, 2014 in Paleo Diet with 0 Comments

Diet and Fitness have become a lifestyle for many people around the world, with the constant need to look their best, people don’t allow a pound to be added to their body and spend hours at the gym in an attempt to achieve the perfect body. With the unlimited fitness regimes and uncountable diets, people […]

Continue Reading »

Paleo Cookbook Series Review

Paleo Cookbook Series Review

By on October 25, 2014 in Paleo Diet with 0 Comments

So, we’ve been going on a bit about Paleo and how great it is. We wanted to time to really dive in and review Paleo Cookbook Series that we purchased.  Now, we need to say this up front, there are plenty of these types of paleo cookbooks out there, just Google them and you will […]

Continue Reading »

Buying Your First Paleo Cookbook

Buying Your First Paleo Cookbook

By on October 22, 2014 in Paleo Diet with 0 Comments

There are plenty of Paleo diet cookbooks out there. For us, we wanted to know a little about out WHO was behind the Paleo Cook books, before we bought them The Paleo Cook book author is Nikki Young. Nikki Young has taken the time, to compile all the recipes that she has, into a pretty […]

Continue Reading »

Pumpkin And Chicken Curry

Pumpkin And Chicken Curry

By on October 21, 2014 in Cooking Ideas, Dinner Time, Paleo Diet, Recipes with 0 Comments

As a lifestyle diet we are huge fans of the Paleo  diet.  Its a modern slant on an old age diet, So here’s a very easy to make Chicken curry dish.  Easy to do in a fry pan, but also fantastic in a Slow Cooker. Ingredients 2 chicken breasts, sliced 5 cups pumpkin, diced 2tbs […]

Continue Reading »

What Is A Paleo Diet?

What Is A Paleo Diet?

By on October 20, 2014 in Paleo Diet with 0 Comments

The “Proof is in the Pudding” All over the world, people are asking the question: What is a Paleo Diet? According to the historical archives, during the Stone Age, cavemen existed on a diet of plants, berries and wild animals. Some experts believe that because of our genetic programming, modern-day humans we should eat a […]

Continue Reading »

Top