Finding FOOD that LOVES you

Recipes

Garden Fresh Salad

Garden Fresh Salad

By on April 26, 2018 in Easy Salads, Recipes with 0 Comments

Ingredients ½ Iceberg lettuce, washed and torn 10 small spinach leaves, washed and torn ½ romaine lettuce, washed and torn ½ cup snow pea sprouts 1 cup watercress ½ cup fresh dill 1 Spanish onion, finely chopped 1 clove garlic, minced 3 tablespoons fresh coriander Juice of ½ lime 2 tablespoons parsley Method Combine all […]

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Spinach salad with Sesame Seeds

Spinach salad with Sesame Seeds

By on April 16, 2018 in Recipes, Side Dishes, Uncategorized with 0 Comments

Ingredients 1 bunch small leaf spinach 3 tablespoons sesame seeds 2 tablespoons cold pressed virgin olive oil 1 tablespoon lemon juice 1 teaspoon reduced salt soy sauce Dash of tabasco 260g van water chestnuts, drained and sliced 8 button mushrooms, sliced 2 tablespoons LSS Method Remove stems and devein spinach, wash thoroughly and dry on […]

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Mushroom Fettuccine Carbonara

Mushroom Fettuccine Carbonara

By on April 13, 2018 in Dinner Time, Recipes with 0 Comments

Ingredients 4 tsp. olive oil 100g chopped bacon 375 gm mushrooms, sliced 1 clove garlic, finely chopped 200g fettuccine ½ cup frozen peas 3 eggs 3 zucchini, spiraled, or thinly sliced Salt and pepper 20g shredded Parmesan Method Heat 1 tsp oil in a non-stick pan, cook bacon stirring occasionally for 3 minutes or until […]

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Jambalaya

Jambalaya

By on April 10, 2018 in Dinner Time, Recipes with 0 Comments

Ingredients 1tbs. olive oil 2 green capsicums, finely chopped 2 large carrots, sliced 2 celery sticks, sliced 200g lean chicken breast fillets, cut into 20cm pieces 1 ½ cup basmati rice 3 ½ cups chicken stock 400g diced tinned tomatoes 2 tsp. Cajun seasoning 600g medium green prawns, peeled, tails intact ¼ cup chopped flat […]

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Green Thai Mussels

Green Thai Mussels

By on April 7, 2018 in Asian Food, Dinner Time, Recipes with 0 Comments

Ingredients 2 tsp olive oil 3 tsp Thai green curry paste ¾ cup light coconut milk 1 tbsp. fish sauce 1 tbsp.  brown sugar 1 tbsp. lime juice 4 large carrots, sliced 1 bunch snake beans, cut into 8cm lengths 115 g baby corn, halved 1kg pot-ready muscles 1/3 cup fresh coriander leaves 2 cups […]

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Chicken Pasta Salad

Chicken Pasta Salad

By on April 1, 2018 in Lunch Time, Recipes with 0 Comments

This is a nice, simple and healthy lunch time meal, try this Chicken Pasta Salad. Ingredients 1/2 cup cooked wholemeal pasta 100g cooked shredded chicken 20g baby rocket leaves 2 chopped Roma tomatoes 20g sliced Kalamata olives 1 tblsp balsamic vinegar 1 tsp olive oil Method Combine all the ingredients in a bowl, and enjoy. […]

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Macadamia Nut Biscuits

Macadamia Nut Biscuits

By on March 29, 2018 in Dips and Snacks, Recipes with 0 Comments

Ingredients ½ cup self-rising flour ½ cup plain flour ½ cup dextrose 125 g macadamia nuts 1 egg lightly beaten 100g butter, melted and cooled Vanilla essence Method  Preheat the oven to 180 degrees. Line a baking tray with paper. Sift dry ingredients together in a bowl, add the macadamia nuts. Mix together, the egg, […]

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Banana Muffins

Banana Muffins

By on March 23, 2018 in Dips and Snacks, Recipes with 0 Comments

Ingredients 2 ½ cups self-rising flour ½ cup dextrose 2 teaspoons baking powder 2 eggs, lightly beaten 2 teaspoons ground cinnamon 1 ½ cup milk 100g melted butter 1 cup banana, mashed Method 1.Preheat the oven to 190 degrees. Grease two mini-muffin tins. 2. Sift flour, dextrose, baking powder and cinnamon into a bowl, then […]

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Getting the most from Breakfast Pancakes

Getting the most from Breakfast Pancakes

By on March 20, 2018 in Breakfast, Recipes with 0 Comments

We all remember Mum, telling us that “Breakfast is the most important meal of the day”, well she was right.  A proper breakfast will set you up for the remainder of the day. If you find that you are prone to food craving further in the day, it’s usually because you haven’t had a sufficient […]

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Tomato and Ginger Oven Chicken Curry

Tomato and Ginger Oven Chicken Curry

By on March 17, 2018 in Chicken Recipies, Recipes with 0 Comments

This is a quick version of a spicy tomato chicken curry, a tangy and piquant dish for a cold night that’s terrific over white rice or couscous, with a cucumber salad on the side. This nods to traditional Indian curries, but it doesn’t go through the more labor-intensive steps of creating a real curry. It […]

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