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Seafood Recipes

Prawn & Chicken Salad

Prawn & Chicken Salad

Try this delicious Prawn and Chicken Salad : Prep – 20 mins Cook – 15 mins Serves – 4 Ingredients 6 garlic cloves, thinly sliced ½ cup olive oil, plus extra 1 tsp ground coriander 1 tsp freshly ground black pepper 1 tsp of chilli flakes (or to taste) Juice of 2 limes 2 tbs […]

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Fish Curry

Fish Curry

By on September 6, 2016 in Dinner Time, Recipes, Seafood Recipes with 0 Comments

A nice simple Fish Curry Ingredients 2 garlic cloves 2 red chillies, chopped, plus extra to serve 1 tbs ground turmeric ½ bunch coriander 2 tbs oil 1 onion, sliced 270 milk reduced-fat coconut milk 8 curry leaves 750 g Saddletail snapper, cut into chunks steamed Basmati rice and mango chutney to serve Method Place […]

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Barramundi With Mixed Grain Salad

Barramundi With Mixed Grain Salad

By on September 4, 2016 in Dinner Time, Seafood Recipes with 0 Comments

Ingredients 1 cup cooked long grain brown rice 1 cup cooked quinoa 420 g can no-added sale lentils, drained, rinsed ½ cup currants ½ cup chopped flat-leaf parsley ½ cup chopped coriander 2 spring onions, slice 1 pomegranate (optional), seeds removed ¼ cup olive oil, plus 1 tbs extra 2 tbs lemon juice 6 barramundi […]

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SEAFOOD HOTPOT

SEAFOOD HOTPOT

By on September 1, 2016 in Seafood Recipes with 0 Comments

Ingredients 1 filet of fresh fish, preferably perch  6 black mussels 2 handful fresh baby clams 3 Tasmanian scallops 6 tiger prawns, shells removed 1 large calamari tube, sliced into rings 2 Morton Bay bugs, shells removed Olive oil 1 glass dry white wine 1 clove garlic, finely chopped 1 sprig parsley, finely chopped  Fennel […]

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SCALLOP SKEWERS

SCALLOP SKEWERS

By on August 31, 2016 in Seafood Recipes with 0 Comments

Ingredients 12 Tasmanian scallops 1 brown onion, finely chopped 2 bunches fresh spinach leaves, washed and drained 6 fresh green asparagus 6 slices prosciutto Olive oil oregano fennel seeds. Method Brown onions in a fry pan, add spinach and fry gently with asparagus for 1 minute. Season with salt and pepper to taste and set […]

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10 Tips for Enjoying Winter Seafood

10 Tips for Enjoying Winter Seafood

By on August 7, 2016 in Cooking Ideas, Seafood Recipes with 2 Comments

Everyone thinks that Seafood is purely a summer delight, but they would be wrong, it can and should be enjoyed all year around.  Here are the 10 top tips for enjoying winter seafood : When you want to marinate seafood, 30 minutes is plenty, and longer and acidic ingredients such as lemon juice can start […]

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Spicy Fish Kebabs

Spicy Fish Kebabs

By on November 16, 2014 in Dinner Time, Recipes, Seafood Recipes with 0 Comments

Just for something different we decided to use lemon grass stems as skewers, the add a fresh tangy flavour to the fish. But you can use bamboo skewers if you want Ingredients 1kg firm white fish fillets 1 tablespoon chopped fresh mint 1 tablespoon chopped fresh coriander 1 tablespoon chopped fresh flat-leaf parsley 2 fresh […]

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Skewered Lemon Prawns

Skewered Lemon Prawns

By on November 16, 2014 in Recipes, Seafood Recipes with 0 Comments

Another fantastic easy to make, seafood dish. This Skewered Lemon Prawn dish works great on a BBQ Grill, extremely healthy and tasty. Ingredients 1.5 Kgs large uncooked king prawns 1/4 Cup (60ml) olive oil 1 tablespoon grated lemon rind freshly ground black pepper

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Shrimp gumbo

Shrimp gumbo

By on November 13, 2014 in Paleo Diet, Recipes, Seafood Recipes with 0 Comments

Gumbo is a fish soup that originated from the south of Louisiana, and makes a great Paleo recipe. Ingredients ¼ cup cooking fat; 1 large onion, chopped; 1 medium green bell pepper, cut into strips; 2 cloves garlic, minced; 3 cups dark beef stock; ½ tsp hot sauce; 1 bay leaf; 3 chopped tomatoes; 1 […]

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Spicy Malagueta Prawns

Spicy Malagueta Prawns

By on November 1, 2014 in Recipes, Seafood Recipes with 0 Comments

This Brazilian flavored Prawn dish is an excellent dish to get your metabolism to spike.  Its got great flavour and is very easy to make, nice and tasty. Ingredients 6 red chillies, finely chopped 50 ml groundnut oil 3 cloves garlic 4 tbsp tomato puree 1 tsp dried oregano 2 tsp red wine vinegar 2 […]

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