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Tarragon And Lime Scallops

Tarragon and Lime Scallops

A tasty seafood recipe, if you want to try this recipe, make sure you allow for proper prep time, it will make all the difference.

[caption id="attachment_257" align="aligncenter" width="200"] Tarragon and Lime Scallops[/caption]

Ingredients
24 Scallops, without roe (500g)
2 tablespoons chopped fresh tarragon
1 tablespoon lime juice
1 tablespoon olive oil
3 limes

Method
Combine scallops


Tarragon and Lime Scallops   
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Try Eating More Almonds

Try eating almonds

One of the worst things about dieting, is trying to find snacks that are healthy and nutritious that you can eat.  So if your looking for a heart healthy, filling, nutritious snack, then try grabbing a handful of almonds.
They are nutrient dense, flavoursome and high in fiber food that provides useful quantities of magnesium and calcium, which are both important minerals for bone building, they are


Try eating almonds   
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3 Fun Tips To Help You Burn Fat

MORE chocolate

Use Water to burn fat
Simple holding a bottle of water when you go for a run can help to shift extra kilos. But you need to make sure there's ice in the H2O; room-temperature won't work.  A study at Stanford university made the surprising discovery by examining overweight women who overheated during exercise.
They found holding a bottle of cold water helped them to maintain a low core temperature,


MORE chocolate   glass of water   I don't eat meat pies   
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Prawn Sizzlers

Prawn Sizzlers

This Prawn Sizzler recipe is really easy to prepare and make.  Its taste fantastic and is really healthly as well.

[caption id="attachment_237" align="aligncenter" width="450"] Prawn Sizzlers[/caption]

Ingredients
40 Medium uncooked prawns (1KG)
1/2 cup (60ml) peanut oil
2 cloves garlic, crushed
2 tablespoons sambal oelek
11/2 tablespoons finely chopped fresh thyme

Method


Prawn Sizzlers   
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One-Pot Turkey Chilli

One pot turkey chili

This is a really healthy dish, easy to make, its kinda throw it in the pot and forget prep type of dish.  Make sure you make enough freeze and have later or take for lunch the next day.

[caption id="attachment_234" align="aligncenter" width="251"] One Pot Turkey Chili[/caption]

Ingredients
1 onion, chopped
1 clove garlic
200 g turkey mince
1 can copped tomatoes
1/2 can kidney beans


One pot turkey chili   
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Prawn and Pasta Salad

San Remo Prawn, Pasta Salad

The whole idea of a diet, is to live a healthy lifestyle, the side benefits are weight loss, feeling better. Guess what you get to do that eating some really great tasting food, just like this Prawn and Pasta Salad.

[caption id="attachment_229" align="aligncenter" width="420"] San Remo Prawn, Pasta Salad[/caption]

Ingredients
80g Wholemeal Pasta
100 g Cooked pawns
1 avocado, chopped
A


San Remo Prawn, Pasta Salad   
1

Mediterranean Wrap

Mediterranean Wrap

This is a great lunch time recipe, its quick to make and has tons of health in it.

[caption id="attachment_226" align="aligncenter" width="400"] Mediterranean Wrap[/caption]
Ingredients
1 large wholemeal tortilla
2 tablespoon hummus
A few roasted red capsicum strips
4 slices roast turkey breast
Baby Spinach
1 avocado, chopped
Mint Leaves and Mango Pieces (optional)

Method
Lay


Mediterranean Wrap   
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Greek Style Stuffed Chicken

Greek Style Stuffed Chicken

Chicken is one of the most versatile meats out there.  Its also one of the most healthy to eat, try this Greek style chicken recipe.

[caption id="attachment_222" align="aligncenter" width="375"] Greek Style Stuffed Chicken[/caption]
Ingredients
Handful chopped sun dried tomatoes
Handful crumbled low-fat feta
Handful chopped black olives
1 clove garlic finely chopped
1 tablespoon balsamic


Greek Style Stuffed Chicken   
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Basil Prawns with Avocado Mash

Basil prawns with avocado mash

Being a huge fan of seafood, this one is a great meal to try. It works for dinner or lunch, is a very healthy weight loss flavour to it as well.

[caption id="attachment_217" align="aligncenter" width="300"] Basil prawns with avocado mash[/caption]
Ingredients
1kg medium uncooked prawns
1/2 cup finely chopped fresh basil
2 cloves garlic, crushed
1 tablespoon finely grated lime rind
2 tablespoons


Basil prawns with avocado mash   
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Tips For Buying the Best Ingredient for your Gourmet Meals

Plan a Gourmet Food party

Being successful at cooking gourmet food, really hinges on the use of the freshest ingredients available. This means that to enjoy authentic gourmet food you must prepare your food immediately after purchasing the fresh ingredients that you will use to make meals. Not only do you want to purchase the freshest ingredients you can, when cooking gourmet meals but you also want to insure that you


Plan a Gourmet Food party   Cooking Gourmet Food   What Is Gourmet Food   Gourmet Food